depression – My Phoenix Arising

Dear Women: You Are Not Washed Up at 30

Unless you have been under a rock, you've seen the headlines regarding Cheslie Kryst. Cheslie was crowned Miss USA in 2019. She passed away this…

Hello People! I watched a Breakfast Club interview with Amanda Seales a couple of weeks ago. If you watch the HBO series Insecure, she plays…

Hey Everybody!!!! It has been awhile!!!! I hope you are healthy and happy with who you are and where you are. It is February! So…

So--I hated Christmas for years. From October 31 until December 31 I would have the worst attitude and feel so depressed-until last year. Last year,…

I promised I would chronicle the ups and downs of securing happiness despite my relationship status. I think it is important to tell all parts…

I am not sure how long this post will be, but I am just going to flow with it. I am six months away from…

Hey People! I have a confession: I loathe the holidays. Every November 1, this lump forms in my throat that doesn't go away until…